Tasty Taco Lettuce Wraps (Low Carb Recipe)

Does your family love Taco Tuesday? Well, let me tell you, I’ve got a recipe that will transform your taco night into a healthy and delicious low-carb meal.

Low Carb Cheesy Chicken and Broccoli Recipe

This delicious meal takes only 30-mins from prep to serve and will please even your pickiest eater. It’s very healthy with only a little fat from the cheese. You can also mix and match the veggies with whatever you have in the fridge. Sometimes, I add zucchini or green beans if they’re available. Ingredients:  Serves:Continue reading “Low Carb Cheesy Chicken and Broccoli Recipe”

Low-Carb Turkey (or Chicken) Meatloaf with Mashed Cauliflower and Veggies

This delicious low-carb meatloaf with mashed cauliflower is healthy and diabetic-friendly and is the perfect comfort food on cold nights.

Let’s Talk About Cheese and Reversing Type 2 Diabetes

When I set out to reverse my Type 2, I thought I’d have to give up cheese. It turns out, there are some cheeses that are good for diabetics.

Healthy Brunch Recipe: Eggs Benedict with Spinach and Sweet Potatoes

A delicious Eggs Benedict recipe with spinach and sweet potatoes. This healthy breakfast or brunch will make you look like a trained chef.